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Med Instead of Meds
What We Do
The Med Instead of Meds class series helps citizens to Go Med by exploring 7 simple steps to eating the Med Way. Participants learn Med tips, life hacks, and recipes that will help them eat the Med Way every day. Cooperative Extension Nutrionist EB Odom, along with Health Educator Kysha Gary, meet with citizens once a week for six weeks during lunchtime.
Who We Serve
Free registration is available to any Northampton County citizen.
How We Impact
The Mediterranean-style eating pattern has been shown to promote health and decrease risk of many chronic diseases.
Progress in 2021-2023 Cycle
Surveys given to participants at the end of the Med vs Meds cycle indicate that the Med vs Meds Programs positively impacted the lives of participants by improving med adherence.
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