A
Physical activity at the YMCA & Senior Center
Description
Yadkin Valley Economic Development District (YVEDDI) Senior Centers and Yadkin YMCA both house physical activity programs for the senior citizens of Yadkin County. The availability of programs occurs on a daily basis, and ranges from low-to-moderate intensity work-outs. Example include pickleball, group exercise classes, strength and stability, and Silver Sneakers Yoga. The respective websites for the Senior Centers and YMCA are below:
Progress in 2024
Physical activity classes continue at both locations.
https://ymcanwnc.org/health-and-fitness/active-older-adults
https://yveddi.com/wp-content/uploads/2024/07/Yadkinville-Senior-Center-Newsletter-August-2024-1.pdf
Progress in 2025
Progress in 2026
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